Private groups

A 60 minute traditional but tailored pilates class focussed on posture, flexibility and core strength.

 Restore, revitalise and rebalance. 

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You will leave this class feeling reconditioned with better posture, improved flexibility and deeper core strength.

A calming, controlled classical pilates class which relieves stress and anxiety

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Move at a slower pace and pay attention to your movement.

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You will leave this class feeling peaceful, capable and in control.

A high energy, low-impact, combo class; controlled pilates and fiery interval training.

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 Build both muscular endurance and strength.

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You’ll leave class feeling stronger, more toned and accomplished

A chilled, sensual and feel-good evening class.

  Exhale and let go as you relax into this immersive studio experience. This cool, RnB based contemporary pilates class rebalances your body and mind giving you that sense that time is slowing down. 

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