Strengthen & energise

Mat Pilates class focussed on full body strengthening and re energising the body. Mixed ability.

1 h

10 British pounds

Portsmouth Road

Service Description

Join us at LYC Pilates for a rejuvenating 60-minute class designed to enhance your midweek vitality. Focused on improving strength, posture, and core stability, this session culminates in a soothing 5 minute relaxation to help you unwind and recharge.

Upcoming Sessions

Contact Details

LYC Pilates, Portsmouth Road, Woolston, Southampton, UK
07541121444
loveyourcore@hotmail.com