Lunchtime reset

This service is not available, please contact for more information.

mixed ability lunch time Pilates class focussing on healthy mid-week movement

1 h

12 British pounds

St. James Methodist Church, Shirley

Service Description

Lunchtime Reset class is designed for those seeking healthy movement during their busy day. This session focuses on improving posture and strengthening your core, making it ideal for remote workers or parents in need of a quick escape before picking up kids. Experience relief from back ache and rejuvenate your body with just an hour of mindful movement.

Upcoming Sessions

Contact Details

07541121444

loveyourcore@hotmail.com

LYC Pilates, Portsmouth Road, Woolston, Southampton, UK