SPECIALISED SERVICES
Bespoke Sessions
Private sessions tailored to your specific needs and requirements
If you are looking for some one-to-one time with a qualified, compassionate instructor to work on your personal goals, we provide fully customised 1:1 sessions and programmes which can be scheduled at your own convenience.
Private sessions are designed to be bespoke for your individual body and your personal goals. Not only can you improve core strength, flexibility and mobility but you will also be provided with a deeper understanding of the pilates technique and modifications of exercises tailored to your body.
1:1 Sessions
At LYC Pilates, we offer specialized injury recovery services to help you heal and regain strength, mobility and confidence. We can work alongside your physio and doctor's recommendations to ensure you receive the best possible care. Whether you're dealing with sciatica, joint pain, arthritis, osteoporosis, postural deviations, or any other type of discomfort, we have the experience to help you manage your condition and move forward with confidence.
Group Sessions
Join our group classes to embark on your wellness journey.
Our classes are held in a small, intimate & private space, tailored for like-minded people who want to workout in a supportive and relaxed atmosphere.
You'll receive individual attention and support due to the small group size to ensure that you get the most out of the exercise, safely and correctly.
Let's have some fun and meet new people whilst getting fit!
