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Pricing Plans

  • Beginners (6 weeks)

    240£
     
    Beginners programme teaches the fundamentals of Pilates, focusing on key exercises, correct form and posture, core engagement and breathing patterns. 6x 1hr sessions included Reserved weekly slot
    Valid for 6 weeks
    • focus on posture, core awareness and Pilates fundamentals
    • gradual progression each week for safe, long-term results
    • before and after videos of exercise to track progress
    • personalised guidance and corrections to build confidence

  • Core strength & Stability (6 weeks)

    252£
     
    Strengthen your core and improve stability to support everyday movement and exercise. 6x 1hr sessions included Reserved weekly slot
    Valid for 6 weeks
    • Focus on deep core & pelvic floor activation
    • Teaches spinal alignment techniques
    • Progressive challenges each week
    • Core before & after test to show improvement

  • Posture Reset (6 weeks)

    252£
     
    Release tension and improve posture to undo the effects of desk work and daily stress 6x 1hr sessions included Reserved weekly slot
    Valid for 6 weeks
    • Shoulder and neck release
    • Strengthening for upper back and core
    • Postural analysis before and after
    • Practical exercises to carry into daily life

  • Mindful Movement (6 weeks)

    240£
     
    A calming, restorative programme that connects breath, body and mind. 6x 1hr sessions included Reserved weekly slot
    Valid for 6 weeks
    • Slow, controlled sequences
    • Stress relief & relaxation focus
    • Build awareness, balance & control
    • Mindfulness check-in scale at the start and end of sessions

  • Flexibility & Mobility (8 weeks)

    288£
     
    Increase your range of motion, release tightness and feel freer in everyday movement. Blending stretching with strengthening so your flexibility is safe and lasting 8x 45 min sessions included
    Valid for 8 weeks
    • Progressive stretches for hips, hamstrings, shoulders/spine
    • Mobility drills to improve joint health
    • Techniques to release stiffness and prevent inury
    • Focus on balance between flexibility and strength
    • Before & after videos- measured

  • Recovery & realignment (3 months)

    180£
    Every month
    A gentle but structured programme to rebuild strength and confidence after injury or time away. 12x 1hr sessions included, pay monthly for 3 months Flexibility around reserved weekly slot
    Valid for 3 months
    • Low-impact, controlled movements
    • Focus on alignment & gradual progression
    • Restores mobility, balance & overall strength
    • recovery journal, reviewed together to track steady progress

  • Event Training Support

    300£
     
    Enhance performance and reduce injury risk. Suitable of clients training towards a sports event, race or fitness milestone 12 intensive sessions (35 mins) 2-3 sessions a week
    Valid for 2 months
    • support for runners, cyclists, athletes
    • targeted core & joint stability work
    • integration of pilates with strength/conditioning principles
    • balance strength with mobility & recovery
    • performance check-in; measurable mobility & strength tests

  • Strength & Tone (6 weeks)

    252£
     
    Take your Pilates further with a dynamic programme that sculpts, strengthens and challenges 6x 1hr sessions included Reserved weekly slot
    Valid for 6 weeks
    • Progressive full-body strengthening
    • Use of props (mini ball, bands, magic circle)
    • Focus on muscle tone and endurance
    • Strength & endurance test; timed exercise before & after

  • Initial consultation

    48£
     
    Our one-hour initial consultation helps assess your posture, core strength, and condition. Get tailored insights and a personalised taster session to start your Pilates journey.
    Valid for one month
    • 15 minute consultation about your body and goals
    • postural assessment of your body
    • core strength check
    • 30 minute session tailored to you

  • Block of 4

    180£
     
    The block of 4 plan is perfect for those who prefer flexibility. Use it as a pay-monthly option without long-term subscription or ideal if you want flexibility around holidays.
    Valid for one month
    • 4 x 60-minute private Pilates sessions
    • Flexible booking- choose your slots each month
    • Great way to trial regular Pilates before committing
    • Ideal for busy schedules or unpredictable routines

  • Block of 8

    336£
     
    Commit to your practice and feel results with a tailored block of 8 sessions. Designed around your body, goals and lifestyle, each session builds on the last to create lasting strength & mobility.
    Valid for 3 months
    • 8 x 60-minute private Pilates sessions
    • Reserved weekly time slot for guaranteed consistency
    • Before & after video to track your progress & celebrate!
    • Personalised sessions with progressive challenges

  • Single Session

    50£
     
    Perfect if you prefer the flexibility of booking as you go and dropping in for top-ups
    Valid for one month
    • One-off tailored Pilates session
    • Focused on your specific goals and needs
    • Flexible to book when it suits you
    • Perfect as a refresher or top-up

  • Video Library Subscription

    15£
    Every month
    Join the LYC Pilates On-Demand Studio with a monthly subscription for access to my follow-along Pilates videos. Move with me anytime, anywhere.
     
    • Access to 6 Pilates videos each month
    • Mix of full length flows & short targeted sessions
    • Suitable for all levels
    • Move at your own pace, anytime, anywhere
    • Designed to compliment your in-studio or 121 sessions.
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