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SPECIALISED SERVICES
Bespoke Courses
Looking for something specific? Check out our bespoke pilates offers:

1:1 pilates sessions
Private sessions tailored to your specific needs and requirements
We offer 1:1 and 2:1 individual sessions or long-term programmes designed exclusively for you and your personal goals

Bump 'n' grind
Feel healthy and confident throughout your pregnancy in our pre and post natal pilates classes taught by a qualified and understanding instructor.
We provide three 12-week programmes designed for each trimester

Mummy + Me
Calling all busy mums!
Bring you bubba and workout in our brand new energising pilates class.
Plenty of opportunity for baby to join in or we also provide lots of toys in the studio if they prefer to do their own thing!

Enquire Now
We'd love to hear from you


Find us on Facebook
@LYCpilates
Upcoming Events
Contact

Pi-lattes for mums!Mon 29 AugSouthampton
Pilates in the parkSat 13 AugSouthampton

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